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10 Clever Ways to Drop Those Excess Holiday Pounds

The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice -- seriously, a tie? -- is the fact all the eating you did is starting to show in...

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7 Ridiculous Workout and Diet Commercials

Everyone knows that the only real way to lose weight and keep it off is to eat smaller portions, choose healthier foods and exercise more. Everyone also knows doing those things suck and there has to...

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A Little Cake for Breakfast Won't Kill Ya – In Fact, It May Help You Lose Weight

Are you hankering for a big sloppy slice of chocolate cake, but it's not even noon? Go ahead and indulge. Continue reading…

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Michelle Obama's Health Kick Hits Home — Bo Is On a Diet

When the First Lady says she's serious about healthy food, the First Lady means she is serious about healthy food. Even the First Dog, Bo, is not beyond reproach, and, after packing on a few pounds, is...

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Woman Loses Nearly 80 Pounds on Starbucks Diet

Starbucks isn't especially known for its healthy eating options, but a Virginia woman claims to have lost nearly 80 pounds by consuming nothing but food from the coffee chain. If that's true, this is a...

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